What is for dinner?

Live Better AI answers that for the whole week. Swipe on dishes you like, tap build my week, and get a plan plus one grocery list you can hand to Instacart.

Swipe a few, no signup
A serving of shrimp and asparagus foil packs with garlic lemon butter sauce on a plain white dish334 kcalHigh protein

Shrimp & Asparagus Foil Packs

37gprotein6gcarbs18gfat
45 min Tap for recipe

drag a card · or tap the buttons

Start my free week

7 days free, no card required. Then $12/mo on the web if you keep planning.

Here is how it works.

  1. Swipe on dishes you like

    You get a deck of real recipes, one card at a time. Swipe right if you would eat it, left if you would not, and up to save it to your cookbook. Ten cards is enough to get started, and every swipe after that keeps teaching the app what you eat.

  2. Tell it about your week

    A short setup asks who you are cooking for, which meals you want planned, how you eat, the foods and allergens you never want to see, how much time you have on a weeknight, and the cuisines and proteins you love.

  3. Tap build my week

    Every meal is a real recipe from our library, matched to your taste, your household, and the nights you actually cook.

  4. Open the list

    Every ingredient across the week rolls up into one grocery list, sorted by aisle. It knows what you told us is already in your kitchen and leaves it off. Untick anything you do not want, and one tap hands the whole list to Instacart, at the store you picked, where you finish the order and the food comes to your door.

  5. Then cook

    Cook mode puts one step on the screen at a time and walks you through each meal. It keeps the screen awake, so you are not scrolling with wet hands.

What else is in the app.

  • Swap

    Not in the mood for Thursday? Swipe through real alternatives for that one night, and the plan and the grocery list update together.

  • Leftovers

    Turn them on and the week cooks once and eats twice, with the leftover night pointing back at the meal you made.

  • Dinner party

    Set a guest count and a theme, swipe one dish per course from appetizer to dessert, and get the menu with its own list, kept separate from your week.

  • Your cookbook

    Everything you saved or wrote a note on sits in one place. Drop a saved dish straight into this week, or tell the next plan how much to lean on it.

  • Past weeks

    Every plan you have built is still there, and a week that worked can be repeated.

  • Your own recipes

    Paste a link and we read what we can, or type a recipe in yourself and save it to your profile.

Real recipes, never invented ones.

Every dish in the app is a tested recipe with its own ingredient list and steps, written and maintained by us. Many began as published recipes we adapted, and every recipe has a page you can send to the group chat.

A serving of chicken cordon bleu on a plain white dish417 kcal

Chicken Cordon Bleu

A real recipe, never an invented one.

A serving of cilantro lime fish tacos on a plain white dish456 kcal

Cilantro Lime Fish Tacos

A serving of barbecue chicken cauliflower couscous bowls on a plain white dish381 kcal

Barbecue Chicken & Cauliflower Couscous Bowl

A serving of ground turkey stuffed peppers on a plain white dish463 kcal

Ground Turkey Stuffed Peppers

A serving of spicy chicken pasta and peas with sun-dried tomato sauce on a plain white dish608 kcal

Spicy Chicken Pasta and Peas with Sun-Dried Tomato Sauce

Glazed marinated chicken thighs on a plate502 kcal

Asian Marinated Chicken Thighs

A serving of grilled salmon with cherry, pineapple, mango salsa on a plain white dish537 kcal

Grilled Salmon With Cherry, Pineapple, Mango Salsa

A serving of frittata with mushrooms, thyme, and parmigiano cheese on a plain white dish190 kcal

Mushroom & Thyme Frittata

Coconut lime shrimp351 kcal

Coconut Lime Shrimp

Recipes and photos by Live Better AI.

Targets you can check.

Your calorie and macro targets come from the Mifflin-St Jeor equation, from your sex, age, height, weight and activity level. In the app you can see exactly how your targets were calculated, and you can run the same math here.

One plan. Your whole household.

Try it for 7 days with no card on file. If you keep planning, it is $12/mo or $89/yr on the web, and you can cancel anytime. Portions are sized per person, so a household of four pays the same as one.

  • A fresh plan every week, built from what you swipe
  • Real recipes with cook mode
  • One grocery list, sorted by aisle, handed to Instacart in a tap
  • Swaps, leftovers and dinner parties
  • Your cookbook, past weeks and your own recipes
$12/month

or $89/year, save 38%

Start my free week

7 days free, no card required. Nothing is charged unless you subscribe.

Questions people ask first.

Are the recipes real, or made up by AI?

Real. Every meal is a tested recipe with its own ingredient list and steps, written and maintained by us, many of them adapted from published recipes. The app does the planning, not the cooking: it picks and arranges the dishes for your week.

Where do my calorie and macro targets come from?

From the Mifflin-St Jeor equation, the formula dietitians use, with your sex, age, height, weight and activity level. In the app you can see exactly how your targets were calculated.

Do I have to cook every night?

No. Tell the setup which nights you cook, turn leftovers on, and the plan works around it.

How does the grocery order work?

The week rolls up into one list sorted by aisle. Untick what you already have, then one tap hands it to Instacart at the store you pick, and you finish the order there. You can send the whole week or just the meals you choose.

Is it free to try?

Yes. Your first 7 days are free, with no card on file. After that it is $12/mo or $89/yr on the web, and you can cancel anytime.

Start with ten swipes.

7 days free, no card required. Next week's dinners and the list to shop them.

Start my free week