233 kcalThai Coconut Curry Lentil Soup
40 min serves 5
VeganGluten-Free
10gprotein28gcarbs8gfat
Ingredients
- •¼ cup cilantro
- •1 teaspoon garlic
- •1 teaspoon ginger
- •1 can coconut milk
- •1 tablespoon olive oil
- •1 cup onion
- •1 cup lentils
- •½ teaspoon salt
- •1 sweet potato
- •2 teaspoons thai red curry paste
- •¼ teaspoon turmeric
- •6 cups water
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Method
Adapted from foodista.com
- Heat olive oil in a medium saucepan.
- Add the onions, ginger and garlic.
- Cook over medium heat until softened, about 3-4 minutes.
- Stir in Thai red curry paste.
- Cook several minutes or until fragrant.
- Add water, lentils, sweet potatoes and turmeric.
- Bring to a boil.
- Reduce heat to medium-low, cover.
- Cook about 20-25 minutes or until lentils and sweet potatoes are soft.
- Add salt.
- Stir in coconut milk.
- Cook five more minutes.
- Garnish with fresh cilantro.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo by Live Better AI. Adapted from foodista.com.