915 kcalSoba Noodle & Five-Spice Pork Salad
120 min serves 2
Dairy-Free
43gprotein87gcarbs48gfat
Ingredients
- •½ pound pork tenderloin
- •oil
- •6 ounces soba noodles
- •1 cup snap peas
- •1 carrot
- •sesame seeds
- •1 spring onions
- •½ tablespoon oyster sauce
- •½ tablespoon five-spice powder
- •3½ tablespoons sesame oil
- •3 tablespoons soy sauce
- •1 tablespoon sugar
- •white pepper
- •3 garlic cloves
- •ginger
- •1 red chili
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Method
Adapted from foodista.com
- Cut the pork tenderloin into 2-3 cm thick (about ¾ inch).
- Put oyster sauce, five-spice powder, sesame oil, soya sauce, sugar, white pepper, garlic, ginger, and red chili in a bowl.
- Mix with pork.
- Marinate for 1-2 hours or more.
- Trim the snow peas and cut the carrot into thin rounds.
- Blanch them, refresh in cold water, and set aside.
- Boil a pot of water.
- Cook the soba noodles according to the packet.
- Once cooked, drain, and refresh in cold water.
- Heat a pan.
- Drizzle with some oil.
- Pan fry the marinated sliced pork for about 15 20 minutes or until each side is golden brown or caramalised.
- In a bowl, mix soba noodle, the snap peas, and carrots.
- Drizzle some sesame dressings.
- Mix.
- Then, top a few pieces of five-spice pork to serve.
- Garnish with sesame seeds and finely chopped spring onions.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo by Live Better AI. Adapted from foodista.com.