Pork Chops With Blackberry Port Sauce190 kcal

Pork Chops With Blackberry Port Sauce

30 min serves 4
Gluten-FreeDairy-Free
8gprotein22gcarbs3gfat

Ingredients

  • •3 teaspoons balsamic vinegar
  • •2 cups blackberries
  • •¾ cup blueberry juice
  • •¾ cup chicken broth
  • •2 teaspoons cornstarch
  • •2 teaspoons thyme
  • •1 teaspoon olive oil
  • •½ teaspoon pepper
  • •4 chops pork loin chops
  • •¾ cup port wine
  • •½ teaspoon salt
  • •2 medium shallots
  • •2 teaspoons water

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Method

Adapted from foodista.com

  1. Season chops with salt and pepper.
  2. Heat 1 teaspoon oil in a large skillet over medium high heat.
  3. Add chops.
  4. Cook 2 to 3 minutes a side.
  5. Remove and set aside.
  6. Add remaining teaspoon to skillet.
  7. Add shallots and thyme.
  8. Saute for about a minute.
  9. Add port, juice, broth and vinegar.
  10. Bring to a boil. Be sure to scrape crisp bits from the bottom of the skillet.
  11. Cook, stirring regularly, for about 5 minutes.
  12. Mix cornstarch and water.
  13. Add to the sauce.
  14. Stir.
  15. Cook until thickened.
  16. Reduce heat to low.
  17. Add blackberries.
  18. Simmer until berries are warmed through.
  19. Return chops to the skillet.
  20. Turn to coat.
  21. Serve immediately.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo by Live Better AI. Adapted from foodista.com.