Pork and Apple Stew366 kcal

Pork and Apple Stew

90 min serves 8
Gluten-FreeDairy-Free
34gprotein21gcarbs15gfat

Ingredients

  • 1 cup apple cider
  • 2 bay leaves
  • ½ teaspoon black pepper
  • 1 cup chicken broth
  • ½ cup wine
  • 1 fennel bulb
  • 2 sprigs flat leaf parsley
  • 3 granny smith apples
  • 3 tablespoons grapeseed oil
  • ½ small head cabbage
  • kosher salt
  • 2 medium onions
  • 3 pounds pork butt
  • 2 tablespoons rosemary

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Method

Adapted from foodista.com

  1. Heat the oil over medium high heat in a Dutch oven or heavy bottom pot.
  2. Season the pork with salt and pepper.
  3. Working in batches to avoid overcrowding, brown the pork pieces on all sides.
  4. Remove the pork.
  5. Reduce the heat to medium.
  6. Add the fennel, onions and cabbage to the pot.
  7. Sauté the veggies in the pork dripping for about 5 minutes.
  8. Add the wine to deglaze, scraping up any brown bits off the bottom of the pot.
  9. Cook for a few minutes more.
  10. Return the pork pieces to the pot along with the apple cider, chicken broth, apples, bay leaves, rosemary and parsley.
  11. Bring to a boil over high heat.
  12. Reduce heat to low.
  13. Cover.
  14. Simmer for 1 hours, stirring occasionally.
  15. Remove the rosemary, bay leaves, and parsley sprigs before serving.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo by Live Better AI. Adapted from foodista.com.