Pasta With Salmon Cream Sauce439 kcal

Pasta With Salmon Cream Sauce

30 min serves 4
23gprotein53gcarbs15gfat

Ingredients

  • 2 tablespoons butter
  • 2 teaspoons flour
  • 1¼ cups whole milk
  • 2 teaspoons onion
  • ½ cup parmesan cheese
  • ¼ cup parsley
  • 1 cup peas
  • 8 ounces penne
  • ¼ teaspoon pepper
  • 1 cup canned salmon, undrained

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Method

Adapted from foodista.com

  1. In large pot of boiling water, cook pasta al dente (tender but firm) about 10-12 minutes.
  2. Drain and return to pot.
  3. In saucepan, melt butter over medium heat add onion and cook until tender.
  4. Stir in flour and cook for a few seconds.
  5. Whisk in milk.
  6. Bring to a simmer, stirring constantly.
  7. Add peas, salmon broken into chunks and salmon juices, parsley, cheese, pepper.
  8. Pour mixture over pasta.
  9. Stir gently to mix.

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Recipe and photo by Live Better AI. Adapted from foodista.com.