193 kcalOrange Marmalade Muffins
30 min serves 12
Vegetarian
5gprotein34gcarbs7gfat
Ingredients
- •1 tablespoon baking powder
- •¾ cup blueberries
- •2 egg whites
- •½ cup orange marmalade
- •1 cup pecans
- •¾ cup nonfat yogurt
- •1 teaspoon vanilla extract
- •1 cup wheat bran
- •1¼ cups flour
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
Adapted from foodista.com
- Preheat oven to 350°F.
- Coat muffin cups with nonstick cooking spray.
- Combine the flour, bran and baking powder.
- Stir to mix well.
- Add the yogurt, marmalade, egg whites and vanilla extract.
- Stir just until the dry ingredients are moistened.
- Fold in the pecans or blueberries, if desired.
- Fill the muffin cups ¾ full with the batter.
- Bake for about 15 minutes, or just until a toothpick inserted in the center comes out clean.
- Remove the muffin tin from the oven and allow it to sit for 5 minutes before removing the muffins.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo by Live Better AI. Adapted from foodista.com.