677 kcalGrilled Chicken with Satay Sauce
390 min serves 4
57gprotein29gcarbs38gfat
Ingredients
- •¾ cup lemon juice
- •¾ cup olive oil
- •1 tablespoon olive oil
- •2 teaspoons salt
- •1 tablespoon thyme leaves
- •2 pounds chicken breasts
- •1 tablespoon sesame oil
- •⅔ cup red onion
- •1½ teaspoons garlic
- •ginger root
- •¼ teaspoon red pepper flakes
- •2 tablespoons red wine vinegar
- •¼ cup brown sugar
- •2 tablespoons soy sauce
- •½ cup smooth peanut butter
- •ketchup
- •2 tablespoons sherry
- •1 teaspoon lime juice
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Method
Adapted from foodista.com
- Whisk together the lemon juice, olive oil, salt, pepper, and thyme.
- Pour over the chicken breasts in a large bowl.
- Cover.
- Marinate in the refrigerator for 6 hours or overnight. (The longer the chicken marinates, the better it will taste).
- Heat the grill.
- Cook the chicken breasts for 10 minutes on each side, until just cooked through.
- Remove from the grill, cover and let stand for a couple of minutes before serving.
- Cook the olive oil, sesame oil, red onion, garlic, ginger root, and red pepper flakes in a small, heavy bottomed pot on medium heat until the onion is transparent, 10 to 15 minutes.
- In a bowl whisk in the vinegar, sugar, soy sauce, peanut butter, ketchup, sherry and lime juice.
- Add to the onion mixture.
- Cook for 1 minute.
- Cool and use alongside the chicken.
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Recipe and photo by Live Better AI. Adapted from foodista.com.