190 kcalFrittata with Mushrooms, Thyme, and Parmigiano Cheese
35 min serves 8
VegetarianGluten-Free
21gprotein9gcarbs8gfat
Ingredients
- •¾ cup egg replacement
- •3 jumbo eggs
- •16 ounces mushrooms
- •1½ tablespoons thyme leaves
- •6 green onions
- •ground pepper
- •¼ cup half and half
- •½ cup parmigiano cheese
- •salt
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Method
Adapted from foodista.com
- Pre-heat oven on to 350°F (later you'll change it to "Broil").
- Heat an 8-inch ovenproof skillet over medium-high heat.
- Coat pan with cooking spray or butter.
- Add mushrooms and green onions to pan.
- Sauté 12 minutes or until mushrooms are nicely browned.
- In a medium bowl, add the eggs and egg replacement.
- Add the half and half.
- Add the Parmesan cheese.
- Add the thyme and any additional herbs that you like.
- Add salt and pepper.
- Whisk everything together.
- Pour the egg/cheese mixture into the same pan with the sauteed mushrooms and green onions.
- Heat pan over medium heat.
- Cook, covered, for about 6 minutes or when it is just a little bit liquid-y/runny on the top.
- At that point, place the pan into the oven.
- Cook on 350 for another 5 - 10 minutes.
- Once the frittata is completely set and cooked (not runny on top) change the oven temperature to "Broil".
- Place the pan on the lowest rack of the oven.
- Broil for about 2 minutes or until a golden brown color forms on the top.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo by Live Better AI. Adapted from foodista.com.