196 kcalFresh Green Bean and Tomato Salad with Creamy Garlic Dressing
50 min serves 4
VeganGluten-FreeDairy-Free
6gprotein21gcarbs12gfat
Ingredients
- •2 pounds green beans
- •3 cloves garlic
- •½ pint grape tomatoes
- •⅛ teaspoon ground pepper
- •2 tablespoons olive oil
- •2 tablespoons pecans
- •2 tablespoons red wine vinegar
- •1 teaspoon salt
- •1 shallot
- •¼ cup spicy brown mustard
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
Adapted from foodista.com
- Add all the ingredients to a blender and pulse until smooth.
- Taste the dressing and season, as needed.
- Refrigerate for at least 30 minutes.
- Refrigerate the clean tomatoes until ready to assemble the salad.
- Blanch the green beans in boiling water for about three minutes.
- Drain them.
- Immediately place them in ice water.
- Once cold, drain.
- Refrigerate until ready to assemble the salad.
- Toast the pecans in a dry skillet over medium heat, stirring often, until fragrant and lightly browned, 3 to 5 minutes.
- When ready to serve, add the green beans and tomatoes to a large bowl.
- Drizzle the chilled dressing over the salad.
- Toss to coat.
- Serve on individual plates and garnish with the toasted pecans.
- Add more dressing as desired.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo by Live Better AI. Adapted from foodista.com.