424 kcalFeta-Stuffed Mini Pepper Salad
160 min serves 4
VegetarianGluten-Free
9gprotein17gcarbs37gfat
Ingredients
- •5 oz baby arugula
- •1 cucumber
- •½ cup extra virgin olive oil
- •⅓ lb feta cheese
- •1 clove garlic
- •¼ cup kalamata olives
- •1½ tablespoons lemon juice
- •¼ cup mint leaves
- •¼ cup parsley leaves
- •½ tablespoon red wine vinegar
- •salt
- •1 lb snack peppers
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Method
Adapted from foodista.com
- Prepare the vinaigrette: In a blender jar, combine mint, parsley, garlic, lemon juice, vinegar, and a generous pinch of salt.
- With the blender running, slowly add in the olive oil.
- Pour the vinaigrette into a small bowl.
- Season to taste with salt & pepper.
- Trim the tops from the peppers.
- Place in a bowl.
- Toss with about ½ cup of the vinaigrette (make sure the dressing makes it inside the peppers as well as the outside).
- Stuff the peppers with the feta cheese.
- Place in a 13 x 9-inch baking dish.
- Cover in plastic wrap.
- Refrigerate for a couple of hours.
- Preheat oven to 475 degrees f.
- Bake until the peppers are tender and the skins are slightly blistered.
- Let the peppers sit for at least 10 minutes before placing them on the salad.
- In a large bowl, toss the arugula, cucumbers and kalamata olives with some of the mint vinaigrette.
- Place a handful of salad on individual serving plates and top with the slightly cooled peppers.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo by Live Better AI. Adapted from foodista.com.