Feta-Stuffed Mini Pepper Salad424 kcal

Feta-Stuffed Mini Pepper Salad

160 min serves 4
VegetarianGluten-Free
9gprotein17gcarbs37gfat

Ingredients

  • 5 oz baby arugula
  • 1 cucumber
  • ½ cup extra virgin olive oil
  • ⅓ lb feta cheese
  • 1 clove garlic
  • ¼ cup kalamata olives
  • 1½ tablespoons lemon juice
  • ¼ cup mint leaves
  • ¼ cup parsley leaves
  • ½ tablespoon red wine vinegar
  • salt
  • 1 lb snack peppers

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Method

Adapted from foodista.com

  1. Prepare the vinaigrette: In a blender jar, combine mint, parsley, garlic, lemon juice, vinegar, and a generous pinch of salt.
  2. With the blender running, slowly add in the olive oil.
  3. Pour the vinaigrette into a small bowl.
  4. Season to taste with salt & pepper.
  5. Trim the tops from the peppers.
  6. Place in a bowl.
  7. Toss with about ½ cup of the vinaigrette (make sure the dressing makes it inside the peppers as well as the outside).
  8. Stuff the peppers with the feta cheese.
  9. Place in a 13 x 9-inch baking dish.
  10. Cover in plastic wrap.
  11. Refrigerate for a couple of hours.
  12. Preheat oven to 475 degrees f.
  13. Bake until the peppers are tender and the skins are slightly blistered.
  14. Let the peppers sit for at least 10 minutes before placing them on the salad.
  15. In a large bowl, toss the arugula, cucumbers and kalamata olives with some of the mint vinaigrette.
  16. Place a handful of salad on individual serving plates and top with the slightly cooled peppers.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo by Live Better AI. Adapted from foodista.com.