463 kcalEggplant & Artichoke Heart Galettes
90 min serves 2
Vegetarian
21gprotein63gcarbs14gfat
Ingredients
- •1 can artichoke hearts
- •10 tablespoons brown rice flour
- •1 teaspoon chili flakes
- •1 medium eggplant
- •3 eggs
- •3 teaspoons rosemary
- •2 cloves garlic
- •¼ cup goat cheese
- •1 tablespoon sea salt
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
Adapted from foodista.com
- Peel and thinly slice the eggplant.
- Place in a drainer or bowl.
- Toss with sea salt.
- Let it sit for one hour for the bitter juices to be drawn out.
- Rinse under running water to remove the salt and squeeze tightly with your hands to remove excess water.
- Place in a mixing bowl.
- In a medium bowl, beat eggs with flour to make a thick paste.
- If paste is thin, add extra flour.
- Mix well till the mixture is smooth.
- Stir in eggplant & artichoke hearts.
- Mix till they are well coated.
- Add rosemary, chili flakes, garlic.
- Season to taste with sea salt and pepper (be careful not to add too much salt).
- Add goat cheese.
- Mix carefully so not to cream it - you want them to be chunky.
- Heat a large oiled pan.
- When hot, pour about 2 spoonfuls of mixture into the pan and they should form into galettes or "cakes".
- Cook until both sides are golden brown.
- Makes 6 galettes/cakes. Serving size is 3 cakes per person.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo by Live Better AI. Adapted from foodista.com.