Curried Squash Soup562 kcal

Curried Squash Soup

60 min serves 4
11gprotein48gcarbs36gfat

Ingredients

  • 4 tablespoons butter
  • 6 cups butternut squash
  • 1 cup carrots
  • 4 cups chicken stock
  • curry powder
  • ½ cup white wine
  • 2 teaspoons thyme leaves
  • 1 garlic croutons
  • 1 cup heavy cream
  • 1 medium onion
  • 1 cup parsnips
  • salt and pepper
  • 1 cup celery

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Method

Adapted from foodista.com

  1. Melt butter in a saucepan over low heat.
  2. Add onion and celery.
  3. Cook over low heat covered 10 minutes or until limp.
  4. Add squash, carrots, parsnips, thyme and curry powder.
  5. Cover saucepan.
  6. Cook 10 to 15 minutes, or until the vegetables are tender.
  7. Add the chicken stock and dry white wine and simmer 20 to 30 minutes.
  8. Puree soup in food processor until smooth.
  9. Return to saucepan and add cream, salt, and pepper.
  10. Ladle soup into warmed serving bowls and garnish with toasted pepitas, caramelized shallots or garlic croutons.

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Recipe and photo by Live Better AI. Adapted from foodista.com.