544 kcalCuban Black Beans & Rice
55 min serves 4
VeganGluten-FreeDairy-Free
19gprotein98gcarbs8gfat
Ingredients
- •2 tablespoons olive oil
- •1 bell pepper
- •1 onion
- •5 cloves garlic
- •1 tablespoon tomato paste
- •1 tablespoon oregano
- •1½ teaspoons ground cumin
- •1½ cups rice
- •30 oz canned black beans, drained and rinsed
- •2½ cups water
- •1½ teaspoons salt
- •1 bay leaf
- •2 tablespoons red wine vinegar
- •1 scallion
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Method
Adapted from foodista.com
- Heat oven to 350°F.
- In a large pot or Dutch oven, heat olive oil over medium heat until the oil is shimmering.
- Add the peppers and onions.
- Cook, stirring often until the veggies have softened and are beginning to brown, about 10-15 minutes.
- Add garlic, tomato paste, oregano and cumin.
- Stir until the tomato paste is dispersed into the sauteed veggies and is very fragrant, about 1 minute.
- Add the rice.
- Stir to coat.
- Stir in the beans, water, bay leaf, salt and vinegar.
- Increase the heat to medium-high.
- Bring to a simmer.
- Cover the pan.
- Place in the oven.
- Bake until the water is absorbed and the rice is tender, about 30 minutes.
- Remove from the oven, fluff the rice with a fork.
- Let stand, uncovered for about 5 minutes before serving.
- Serve with desired garnishes.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo by Live Better AI. Adapted from foodista.com.