Creamy Mushrooms Over Soba Noodles587 kcal

Creamy Mushrooms Over Soba Noodles

30 min serves 4
Vegetarian
23gprotein78gcarbs24gfat

Ingredients

  • 1 tablespoon all purpose flour
  • ¼ cup white wine
  • 1 teaspoon thyme
  • 2 cloves garlic
  • ½ lemon
  • salt & pepper
  • 12 ounces soba noodles
  • 2 tablespoons buttery spread
  • 1¼ cups soy milk
  • 12 ounces cremini mushrooms

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Method

Adapted from foodista.com

  1. Melt 1 tbs of the Earth Balance in a saute pan.
  2. Add mushrooms & garlic stirring until the mushrooms are dark and reduced.
  3. Set the mushrooms aside.
  4. In the same pan, melt the second tbs of Earth Balance and stir in the flour.
  5. Cook stirring for about a minute, making a roux to thicken your sauce.
  6. Slowly add the soy milk, stirring until it is smooth and thickened.
  7. Add the mushrooms, lemon juice, thyme, salt, & pepper.
  8. Add a ¼ cup of white wine.
  9. Cook until reduced and sauce has a pleasant consistency.
  10. Cook the soba noodles in a large pot of boiling water until just tender, 4 to 5 minutes, then drain and rinse under cold water.
  11. Divide the cooked soba noodles into bowls.
  12. Ladle the sauce over soba noodles.
  13. Garnish with sprigs of fresh thyme if you like. Enjoy!

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo by Live Better AI. Adapted from foodista.com.