543 kcalChicken Sweet Corn and Green Chile Chowder
40 min serves 5
32gprotein22gcarbs37gfat
Ingredients
- •2 chicken breasts
- •4 slices bacon
- •1 medium onion
- •1½ cups corn
- •1 large clove garlic
- •3 large green chilies
- •875 ml water
- •1 tablespoon chicken bouillon granules
- •3 tablespoons flour
- •2 tablespoons parmesan cheese
- •120 g cheddar cheese
- •250 ml whipping cream
- •1 tablespoon cilantro
- •salt and pepper
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
Adapted from foodista.com
- Slice chicken breasts into thirds lengthwise.
- Holding the breast slices together, slice very thinly across.
- Set aside until ready to use.
- In a non-stick stockpot set over medium high heat, cook the bacon until it is golden brown.
- Add the chopped onion and sauté until they are transparent; add the garlic and green chilies and sauté for one minute longer before adding the chicken pieces and cooking for approximately 3-5 minutes or until the chicken is cooked.
- Add three cups of the water.
- Bring to a simmer before adding the chicken bouillon.
- Reduce heat to low.
- Cover.
- Simmer for 15 minutes.
- Just before the 15 minutes is up, make a slurry by placing the flour in a small bowl and, while stirring constantly, adding the remaining ½ cup (125ml) water in a slow stream.
- Remove the cover from the pot.
- Slowly pour in the slurry while stirring the soup.
- Turn the heat up to medium.
- While stirring constantly, cook the soup for approximately 2 minutes longer.
- Add the Parmesan, cheddar, whipping cream, cilantro and salt and pepper.
- Heat for a moment longer before removing from the heat and serving piping hot.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo by Live Better AI. Adapted from foodista.com.