427 kcalChicken Pasta Primavera
40 min serves 8
29gprotein44gcarbs16gfat
Ingredients
- •1 pound asparagus
- •12 ounces cavatappi pasta
- •3 chicken breasts
- •¼ teaspoon black pepper
- •1 cup basil
- •6 cloves garlic
- •1 pint grape tomatoes
- •2 green onions
- •½ cup heavy cream
- •1 teaspoon lemon juice
- •1 lemon lemon zest
- •3 tablespoons olive oil
- •½ cup parmesan cheese
- •salt
- •1 medium red bell pepper
- •¼ teaspoon crushed red pepper
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Method
Adapted from foodista.com
- Boil pasta as directed.
- Drain pasta, reserving ½ cup pasta cooking water.
- Return pasta and reserved cooking water to pot.
- Slice green onions.
- Heat 2 teaspoons oil in a skillet on medium-high until hot.
- Sprinkle chicken with salt and pepper.
- Add chicken to skillet.
- Cook 7 minutes or until chicken is cooked through, stirring occasionally.
- Transfer chicken to medium bowl. Set aside.
- To same skillet, add remaining 2 teaspoons oil.
- Reduce heat to medium.
- Add green onions and garlic.
- Cook 1 minute, stirring.
- Add asparagus and red pepper.
- Cook 6 to 7 minutes or until vegetables are crisp-tender, stirring frequently.
- Stir in cream, crushed red pepper, and ¼ teaspoon salt.
- Heat mixture to boiling on medium high.
- Add halved tomatoes, lemon zest and lemon juice.
- Cook 1-2 minutes on medium heat, until tomatoes just start to break down.
- Stir in reserved chicken pieces.
- Remove skillet from heat.
- Add Parmesan, chicken mixture, and basil to pot with pasta and reserved cooking water.
- Stir to combine.
- Garnish with more basil and Parmesan, if you're so inclined.
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Recipe and photo by Live Better AI. Adapted from foodista.com.