584 kcalChicken Cacciatore
90 min serves 6
48gprotein26gcarbs31gfat
Ingredients
- •2 chicken breasts
- •4 chicken thighs
- •2 teaspoons salt
- •1 teaspoon pepper
- •2 tablespoons olive oil
- •½ cup all-purpose flour
- •1 large onion
- •1 large red bell pepper
- •6 cloves garlic
- •10 mushrooms
- •28 ounces canned tomatoes
- •½ cup white wine
- •1½ teaspoons oregano
- •parmesan cheese
- •¼ cup basil leaves
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Method
Adapted from foodista.com
- In a medium-sized bowl, mix salt, pepper and flour together.
- Wash chicken and remove excess skin.
- Dredge in flour mixture and shake off excess.
- Heat oil is a large non-stick skillet over medium-high heat.
- Add chicken.
- Brown on all sides.
- Remove from the pan and drain on paper towels.
- To the same skillet add the onion and garlic.
- Stir until onion is soft, but not browned.
- Next, add red pepper and mushrooms.
- Cook, stirring occasionally until softened.
- Add tomatoes, white wine and oregano.
- Cook until alcohol has burned off; 3-5 minutes.
- Return chicken to skillet.
- Cover.
- Simmer on low for one hour.
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Recipe and photo by Live Better AI. Adapted from foodista.com.