231 kcalButternut Squash and Black Bean Chili
50 min serves 6
VeganDairy-Free
9gprotein45gcarbs3gfat
Ingredients
- •1 tbsp ancho chili powder
- •½ cup bulgur
- •1 butternut squash
- •2 tbsp chipotle chiles in adobo sauce
- •2 cups canned black beans, drained and rinsed
- •14 oz tomatoes
- •1 tablespoon garlic
- •1 tsp ground coriander
- •1 tsp ground cumin
- •1 tbsp olive oil
- •1 tsp mexican oregano
- •1 onion
- •salt and pepper
- •2 cups vegetable stock
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
Adapted from foodista.com
- In a large pot, heat the olive oil over a medium-high flame.
- Add the onion, garlic, chili powder, cumin, coriander & oregano.
- Sweat until the onions begin the turn translucent.
- Add the black beans, chipotle chiles, butternut squash, tomato and vegetable stock.
- Season with salt and pepper.
- Bring the mixture to a simmer.
- Add the bulgar.
- Allow the chili to cook about 30-40 minutes until the squash is tender and the bulgar to soft.
- Garnish with your favorite toppings.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo by Live Better AI. Adapted from foodista.com.