317 kcalBanana & Coconut Pancakes With Palm Sugar Syrup
30 min serves 6
VegetarianDairy-Free
2gprotein44gcarbs16gfat
Ingredients
- •1 cup pancake batter
- •1 banana
- •2 tablespoons dried desiccated coconut
- •1 tablespoon oil
- •225 grams palm sugar
- •1 cup water
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Method
Adapted from foodista.com
- Pour water and a palm sugar block into a pot.
- Heat over moderate heat until the block is fully dissolve and slightly thickened.
- Set aside.
- Add dessicated coconut into the pancake batter.
- Stir to combine.
- Slice the banana into ¼ inch thick.
- Set aside.
- Set the pan over moderate heat.
- Pour a thin layer of oil over the pan.
- When the oil is heated, place a slice of banana first.
- Pour about a tablespoon full of batter over the banana.
- When the batter starts to bubble, flip the pancake to the other side.
- Cook until golden brown.
- Serve the banana side up with warm palm sugar syrup.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo by Live Better AI. Adapted from foodista.com.