Baked Scallops With Parma Ham168 kcal

Baked Scallops With Parma Ham

25 min serves 6
Dairy-Free
13gprotein10gcarbs9gfat

Ingredients

  • 12 small scallops
  • 4 slices parma ham
  • 1 garlic clove
  • 3 tablespoons breadcrumbs
  • 2 tablespoons parsley
  • 2 tablespoons olive oil

Adds every ingredient to an Instacart cart.

We may earn a commission on Instacart orders, at no extra cost to you.

Method

Adapted from foodista.com

  1. Preheat oven to 410°F (210 C / T 7).
  2. Mix breadcrumbs, Parma ham, garlic, parsley and 1 teaspoon of olive oil in a food processor.
  3. Fold a piece of kitchen paper.
  4. Pour 1 teaspoon of olive oil on it.
  5. Use it to grease an oven rack.
  6. Place scallops on the greased rack.
  7. Top them with Parma ham mix.
  8. Pour a dash of olive oil on top.
  9. Bake in oven for 8 minutes.
  10. Serve as a starter with a few leaves of lamb's lettuce or rocket if you like.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

Want a whole week of meals like this one?

A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.

Plan my first week free

7-day free trial · about $0.39 a day

Recipe and photo by Live Better AI. Adapted from foodista.com.