661 kcalHerb and Cheddar Cordon Bleu
55 min serves 2
68gprotein47gcarbs21gfat
Ingredients
- •½ cup breadcrumbs
- •2 slices cheddar cheese
- •2 chicken breasts
- •2 slices deli ham
- •2 tablespoons marjoram
- •2 tablespoons parsley
- •1 tablespoon rosemary
- •1 egg
- •½ cup all-purpose flour
- •salt and pepper
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Method
- Pre-heat the oven to 350 degrees F (about 350°F).
- Put the chicken breasts between two slices of wax paper and flatten with a rolling pin or meat mallet until they are about a quarter of an inch thick.
- Place a slice of ham and a slice of cheddar on each chicken breast.
- Roll the chicken breast as tightly as possible. If necessary, secure the rolls with toothpicks or small skewers.
- Beat an egg in a shallow baking dish.
- Arrange two other "stations" using foil or other dishes, one for the flour and another for the dried herbs and breadcrumbs.
- Cover the rolled chicken breasts in flour, then dip them into the egg mixture.
- Finally, press them into the mixture of dried herbs and breadcrumbs until they are covered on all sides.
- Place the chicken in an oiled (or buttered) baking dish and bake for about 30 minutes.
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Recipe and photo by Live Better AI.