Roasted Asparagus Frittata

Ingredients

• •1 bunch asparagus
• •1 bell pepper
• •4 eggs
• •2 tablespoons cream
• •2 tablespoons parmesan cheese
• •2 cloves garlic
• •2 spring onions
• •2 tablespoons olive oil
• •½ teaspoon salt
• •½ teaspoon black pepper

Method

Adapted from foodista.com

1. 1Preheat the oven to 200C/400F degrees.
2. 2Cut the asparagus to fit 2 individual sized baking dishes.
3. 3Cut the peppers in half and remove the seeds and core.
4. 4Toss both the asparagus and peppers in one tablespoon of the olive oil.
5. 5Place on a baking tray and roast for 25-30 minutes.
6. 6When roasted, remove from the tin and allow to slightly cool before handling.
7. 7Remove the skin from the pepper and chop the pepper into small squares.
8. 8Heat the remaining olive oil in a frying pan.
9. 9Gently cook the garlic for 3-4 minutes until slightly golden.
10. 10Add the chopped spring onions.
11. 11Cook for a further 2 minutes.
12. 12Beat the eggs.
13. 13Add the Parmesan cheese, cream.
14. 14Season with the salt and pepper.
15. 15Lightly butter the baking dishes.
16. 16Arrange the asparagus, red pepper, onion and garlic mixture in the baking dish.
17. 17Pour the egg mixture over the vegetables.
18. 18Bake in the oven at 180C/375F degrees for 25-30 minutes until the frittata is firm.