151 kcalCreamy Zucchini Soup
40 min serves 5
VegetarianGluten-Free
4gprotein29gcarbs3gfat
Ingredients
- •1½ pounds zucchini
- •3 potatoes
- •1 onion
- •1 tbsp butter
- •salt
- •pepper
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Method
Adapted from foodista.com
- In a large pot, melt the butter.
- Add onion, thinly sliced, and saute for a few minutes on medium heat.
- Meanwhile wash, peel, and dice zucchini.
- Throw it in the pot and cover with a lid.
- Saute for 5 minutes or until the zucchinis have reduced their size.
- Wash, peel, and dice potatoes.
- Throw them in the pot.
- Pour over 1 liter of cold water.
- Bring to the boil.
- Add salt.
- Reduce the heat to low-medium and simmer until they are soft.
- Puree the vegetables using a hand blender.
- Taste.
- Add pepper and more salt, if needed.
- Serve warm or chilled!
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo by Live Better AI. Adapted from foodista.com.