354 kcalInstant Pot Lamb Stew
40 min serves 8
Dairy-Free
35gprotein30gcarbs10gfat
Ingredients
- •1 tablespoon avocado oil
- •5 cups beef stock
- •1 cup stout beer
- •1 teaspoon honey
- •2½ pounds lamb stew meat
- •1 large leek
- •1 bell pepper
- •2 cups potatoes
- •1 teaspoon salt
- •2 medium sweet potatoes
- •thyme and rosemary
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Method
Adapted from pinkwhen.com
- Wash, peel, cut, and prep the vegetables.
- Heat up the instant pot using the sauté setting.
- Add in the oil, salt, pepper, and leeks.
- Cover with a standard kitchen lid.
- Cook for about 3 minutes until they start to brown.
- Pour in the beer and honey. (The honey is optional but helps to soften and bring all of the flavors together.)
- Whisk together before setting in the meat.
- Layer the vegetables on top.
- Add the rest of the liquid.
- Add any additional seasonings you'd prefer.
- Twist on the locking lid and cancel the sauté mode.
- Select manual mode for 14 minutes.
- When the pressurized cook time has passed and the pot beeps, let the pot natural pressure release for 2 minutes before quick releasing the rest of the pressure.
- Stir the stew and then let cool for a few minutes prior to serving.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo by Live Better AI. Adapted from pinkwhen.com.