Protein Pancakes147 kcal

Protein Pancakes

20 min serves 5
Vegetarian
13gprotein18gcarbs3gfat

Ingredients

  • 2 tbsp almond milk
  • 1 tsp baking powder
  • 1 banana
  • 2 eggs
  • ½ cup greek yogurt
  • 1 cup oats
  • ⅓ cup protein powder
  • 1 tsp vanilla extract
  • 2 tbsp maple syrup

Adds every ingredient to an Instacart cart.

We may earn a commission on Instacart orders, at no extra cost to you.

Method

Adapted from pinkwhen.com

  1. Grab all of your ingredients and the Premier Protein powder and place them into a blender.
  2. Set the blender for a one minute blend to get all of the ingredients mixed well together.
  3. Once everything is blended well, set aside and allow the protein powder pancakes mixture thicken.
  4. Heat the skillet, and make sure to let the skillet get very hot before pouring the batter.
  5. Once the skillet is hot, start pouring small sized pancakes.
  6. Don't flip the pancakes until the batter has started forming small bubbles on the edges, and the edges start to turn a light golden brown. This should take approximately 2 minutes.
  7. Flip the pancakes over and allow them to cook thoroughly on the other side.
  8. After all of the pancakes are finished, top with your favorite toppings and a little maple syrup.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

Want a whole week of meals like this one?

A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.

Plan my first week free

7-day free trial · about $0.39 a day

Recipe and photo by Live Better AI. Adapted from pinkwhen.com.